Thursday, June 07, 2007
Exercise Regime
Right, i'm getting fat, therefore i need to exercise!
I'm going to try to go on my stepper thing every evening to try to increase my fitness, which is currently so low as to be non-existant. I went on the stepper yesterday evening and managed to do 52 steps! This apparently burnt 5 calories, so i probably shouldn't have eaten chocolate straight afterwards as a reward ... *sigh*
I'll keep a log of how many steps i manage each day here.
I'm going to try to go on my stepper thing every evening to try to increase my fitness, which is currently so low as to be non-existant. I went on the stepper yesterday evening and managed to do 52 steps! This apparently burnt 5 calories, so i probably shouldn't have eaten chocolate straight afterwards as a reward ... *sigh*
I'll keep a log of how many steps i manage each day here.
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